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READ | Indian women’s hockey team thump China 4-1 in Asia Cup “Keeping this in mind we will have a series of classes and sessions to guide players and educate them on significance of fitness and achieving our target in major competitions,” he said further. Indian women’s hockey team, which ended 2017 by winning the Asia Cup in Japan, will report for the camp at the Sports Authority of India in Bengaluru. The team will begin its campaign this year with the Korea tour from March 3-12 when it will play five matches against the hosts at the Jinchun National Athletic Centre. In May, the team will return to Korea to defend its Asian Champions Trophy title. READ | India rout Singapore 10-0 in Women’s Asia Cup hockey opener “The Korea tour is important as we want to implement a few combinations in Korea and get some good match practice before we leave for the Commonwealth Games,” Singh said. “With the 5th Women’s Asian Champions Trophy being held in Korea, it is good to get used to the playing conditions in that country and also matches against the home team ahead of a big competition is always good,” the coach added. The players’ fitness graph has witnessed a steep climb over the past year including significant improvement in the Yo-Yo Test which measures an athlete’s ability to repeatedly perform high-intensity aerobic work. The team also features in the World Cup in London in July and the Asian Games in August. READ | Johor Cup hockey: India lose to Great Britain, fail to reach final “Fitness is a long process and we are happy that Wayne Lombard (Scientific Advisor) has worked so closely where the girls have shown a good graph. After two camps that focused mainly on fitness and speed with technical skill development, now the focus will be on implementing different combinations of attack and defence,” Singh added. Squad: Goalkeepers: Savita, Rajani Etimarpu, Swati.
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Expert Advice About Travel That Can Really Help You!
Travel is glamorous to many. You will be able to experience new cultures, climates and people. Our travel goals are easier to attain if we plan carefully. The following guidance will make your trip even better.
Don't use the public computers in your hotel or anywhere else they offer free internet while you are on vacation. These computers can have some keyloggers installed, so after you log once of your accounts, the person that installed these keyloggers will also have access to your information.
Make a packing list. Start as soon as you can before your trip, that way you can add your must-have items to the list as you think of them. Even if you end up packing at the last minute, this will help you remain organized and avoid unnecessary clutter.
To travel light, only pack essentials. The fewer things you bring, the less likely you are to forget something. Shoes tend to be larger and heavier than most objects in your suitcase. Reducing the number of shoes you bring can drastically reduce the weight of your baggage.
If you worry about security, pack things like a doorstop to secure your door or other small things to ensure your safety. A doorstop is just a rubber or wooden wedge that will hold a door open, but can easily hold a door shut as well.
If you are driving to a port city before leaving on a cruise, always find a hotel that offers free parking and arrive the night before. Inquire about reduced-rate parking at the hotel, regardless of whether you have seen any advertisements.
If your travel takes you to amusement parks or any other place that requires tickets, purchase them online. Many times you can print them at home and save some money, too. This is more than worth the huge lines that you will avoid. Timed entry is another option that can allow you to bypass long lines to pay for admission.
When traveling with young children, pack things to keep your child occupied. Try to bring along a few favorite toys. You may want to consider buying a new toy or two as well, so that they have something exciting to occupy their time.
Always check the website for every airline when looking for deals on flights. While you can find low fairs on travel websites such as Travelocity or Kayak, often the best deal is on the airline's website.
Give your itinerary to a family member. This will allow someone else to see where you are. Make certain to stay in close touch with that individual. As long as they receive regular contact from you, they will not worry.
If traveling with children, bring a cookie sheet. These sheets make a great flat surface for kids to color on or play cards. For little ones, try bringing magnetic numbers and letters for educational enjoyment.
The sense of anticipation and excitement is a key part of any trip. Advice given by other travelers about their experiences could keep you from making bad decisions and help you avoid obstacles that may arise. Use these tips to make your next vacation one to remember. บริษัท ทัวร์ เกาหลี korea center ทัวร์ 2 ประเทศ เกาหลี ญี่ปุ่น ทัวร์ญี่ปุ่น ปี 2019 ทัวร์ 2 ประเทศ ญี่ปุ่น จีน ทัวร์ญี่ปุ่น ซัปโปโร 2018